Physiotherapist

Carina Gonçalves

About

Hello, I’m Carina, I was born in Castelo de Paiva in 1983, I finished my Degree in Physiotherapy in Porto in 2005, I flew to S. Miguel in June 2009, I fell in love with this wonderful island and for that reason I decided to live here.

I discovered Centro Mãe & Mulher in 2016, initially on a part-time basis, and in 2020 I decided to work exclusively on this beautiful project.

And who is Carina? I am passionate about nature and family, whether by blood or heart. I love what I do, more specifically helping people…

But what people? From the moment they are in their mother’s belly until they are adults. I don’t hide my passion for babies and their incredible potential, I believe that by modifying some aspects in a baby’s life we ​​can one day have healthier adults.

I am also a physiotherapist with different specializations, but especially passionate about manual therapy and human movement. I believe above all that when we look at each human being as a whole we can help him, at a given moment, with whatever he needs, that is if he is open to that help.

But sometimes all I do is listen, whether babies or parents or any other being, and I do nothing but be present there in that moment.
This is me… Carina who has an enormous curiosity, who loves to ask why, and who every day gives the best she knows how and that’s why she goes home with a full heart.

Professional training and experience

• Physiotherapist with training in Parental monitoring: Pre and postpartum Pilates, Preparation for childbirth and postpartum

• Postgraduate in Neurological Rehabilitation and Neurodevelopment

• International Breastfeeding Consultant - IBCLC

• Babywearing Consultant Ela ClauWi

• Infant Massage Instructor by APMI

• Course on knowing the baby and supporting the family

• Sensory Activation and Touch course in working with babies

• Training in different areas of integrative manual therapy: Myofascial Induction, Pediatric Osteopathy, Gynecological and Gestational Osteopathy, Visceral Osteopathy and TMJ Dysfunction

Areas of differentiation

• Manual therapy

• Pediatric physiotherapy

• Pre and postpartum pilates

• Breastfeeding support

• Babywearing

• Baby massage

• TMJ disorders (temporomandibular joint)

• Pre and postpartum follow-up

Testimonials

Physical therapist, Carina, is also very passionate about what she does. I took prenatal Pilates with her as the instructor and I always left class feeling recharged, both physically and socially. The... See More classes focus on fostering and maintaining good posture and pelvic floor strength and flexibility. The sessions gave me a chance to meet other mamas, and we often shared experiences while doing the light, yet impactful, exercises. Carina also shared evidence based information with us at each session related to what naturally came up in conversation. I also did a few bodywork sessions with Carina, towards the end of my pregnancy, when my body started to ache, which were very relaxing. My husband and I attended a baby wearing workshop with Carina, who is also a consultant. She taught us how our little one should be seated in the carrier in order to be safe and promote health hip development; and also let us try out various types of carriers and taught us how to put them on. We left the center with another practical tool in our parenting toolkit that has been very helpful as we start our journey as a family of three. See Less