Psychologist

Natacha Ricardo

About

I graduated in Clinical Psychology at ISPA, however where I learned to be a better professional was when I embraced motherhood. Being a mother allowed me to consolidate theoretical knowledge with lived experience and even more felt. It is without a doubt the biggest challenge I have ever faced!

I hope that with all my dedication and experience gained over several years of clinical practice, I will be able to be creative enough to positively transform my suffering and that of others. And for believing that, from a very early age, we began to draw ourselves with the paints that were given to us (parents, caregivers, teachers, educators,..) I also believe that we can, with the same paints, choose to redo the drawing and reinvent ourselves! Together with you (children and young people) and with those around you, we will embark on a small journey where we will pass through several stops, I will be just a small part that will be in your lives to guide you and, thus, manage to find your path.

“Only one’s own experience is capable of making a human being wise”.
“Give each emotion a personality and each state of mind a soul.” (Fernando Pessoa)
“Those who are authentic take responsibility for being what they are and recognize themselves as free to be who they are. ” – Jean-Paul Sartre

Professional training and experience

• Clinical and Health Psychologist, specializing in intervention and evaluation with children, adolescents and young people

• Mindfulness and Self-Compassion Training

• Member of the Order of Portuguese Psychologists

• Trainer certified by the Regional Directorate of Education

Areas of differentiation

• Emotional Disorders (fears, phobias, depression, traumas, low self-esteem and self-confidence, anxiety, jealousy, mutism, grief)

• Elimination disorders (Enuresis, Encopresis or others)

• Behavioral disorders (disruptive and oppositional behavior, ADHD, aggressiveness, disobedience, social isolation)

• Eating disorders (Anorexia and Bulimia)

• Parental Counseling

Testimonials