Cátia Couto

I am a physiotherapist and I love animals, nature, movement and physical activity such as Pilates, Yoga and hiking.

Over time, I invested in training in my professional field, as I believe in scientific evidence to help us evolve, in order to help others. I believe in the healing power of our hands and that people’s recovery comes in large part from their own dedication to improving their emotional and physical well-being. Hence, I have invested in training that uses manual techniques and that help me guide users towards physical exercise in a conscious and safe way, as a continuation of the results of physiotherapy.